Mohawk River Swim Day #3
Date: October 22, 2014
Swim Segment: Middle West Branch Mohawk River
Approximate Segment Length: 1 Mile
Activity: Wading
Water Temperature (F) at Start: 50.2
Time in the Water: 245 minutes
Average Heart Rate: 100
Maximum Heart Rate: 134
Calories Burned This Segment: 1097
Restful Sleep Last Night: 6h 1min (77%)
Restless Sleep Last Night: 1h 50min
Body Weight: 211.2 lbs.
Subjective Feeling: Not so good
For Today's Water Sampling and Swim Checkpoints see our Swim Map