Date: October 20, 2014
Swim Segment: Delta Lake Inlet to Delta Dam
Approximate Segment Length: 6 Miles
Water Temperature (F) at Start: 48.8
Time in the Water: 147 minutes
Average Heart Rate: 114 bpm
Maximum Heart Rate: 134 bpm
Calories Burned This Segment: 3,558
Restful Sleep Last Night: 6 hours 6 minutes (81%)
Restless Sleep Last Night: 1 hour 28 minutes
Body Weight: 214.0 lbs.
For Today's Water Sampling and Swim Checkpoints see our Swim Map